Healthy Indulgence for the New Year The days between Thanksgiving and New Years are a time for indulgence—pumpkin pie, eggnog, Christmas cookies, fudge, holiday drinks—the list goes on and on. And then the New Year arrives, and we have somehow gained an extra five, or ten, or maybe even fifteen pounds over the holidays. Time […] Read more…
healthy snacks
Getting Teenagers to Eat Healthily
Guest blog by Drake Gerdes, age 13. Getting teenagers to eat healthily can be quite a tough task. It all narrows down to what teenager you are talking to. Some teenagers want to eat healthy and exercise, but others couldn’t care less. Teenagers are getting to the point in their own lives where they like […] Read more…
Protein Snacks Reimagined
The coronavirus pandemic has caused many changes to occur in business. One change is that meetings and seminars are now frequently virtual. I recently presented as part of a webinar on “Protein Snacks Reimagined” by Food Ingredients 1st and the U.S. Dairy Export Council. I enjoy working with the U.S. dairy industry, as I’m a […] Read more…